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6 free stress risk assessment templates

6 free stress risk assessment templates

Hero author imageBy Ima Ocon
•
March 25th, 2025
•
5 min read
Hero image

Table of contents

  • Free stress risk assessment templates
    • 1. Stress risk assessment template
    • 2. HSE stress risk assessment template
    • 3. Workplace stress risk assessment template
    • 4. Heat stress risk assessment template
    • 5. Psychosocial risk assessment tool (WorkSafe QLD)
    • 6. Individual workplace stress risk assessment form (worcsacute.nhs.uk)

It can be tricky to pinpoint the causes of workplace stress and tackle them directly, but a well-structured stress risk assessment template makes the process much easier. This page offers a collection of free stress risk assessment templates designed to help you evaluate and mitigate stressors in your work environment.

Stress management is crucial for maintaining a healthy, productive workforce. These templates streamline the process of documenting potential stressors, assessing their impact, and implementing effective interventions.

Without a proper stress risk assessment, you might face increased absenteeism, reduced employee morale, and potential legal issues. But by using a template, you can systematically address these challenges, leading to a proactive approach to workplace well-being.

Let’s explore six templates that will optimize your stress management processes and enhance overall operational efficiency.

Free stress risk assessment templates

These templates cover key aspects of workplace stress, from high-temperature environments to work dynamics, and they are customizable to fit the unique needs of your industry and organization.

  1. Stress risk assessment template

    Stress risk assessment template
    Use this templateSee details
    The stress risk assessment template is crafted to help you pinpoint and evaluate stressors within your workplace, fostering a healthier and more efficient environment. It features sections for identifying potential stress factors and their impact and planning appropriate interventions. To tailor this template to your needs, add stressors relevant to your industry and adjust the evaluation criteria to align with your company’s policies. This leads to thorough documentation and consistent stress management practices.
    Use this templateSee details
  2. HSE stress risk assessment template

    HSE stress risk assessment template
    Use this templateSee details
    The HSE stress risk assessment template is tailored to address health, safety, and environmental stressors in the workplace. It guides you through identifying stress factors, evaluating their impact, and planning corrective actions. Customize this template by integrating your company’s specific HSE guidelines and stress management protocols to ensure a comprehensive risk assessment and effective mitigation strategies.
    Use this templateSee details
  3. Workplace stress risk assessment template

    Workplace stress risk assessment template
    Use this templateSee details
    This risk assessment template is a versatile tool for evaluating stress factors across diverse work environments. It contains detailed questions for pinpointing stressors, checking how supported employees feel, and assessing work demands. To make this template fit your needs, add stress factors based on your industry. For construction, include questions about physical strain and safety concerns, while for hospitality, focus on customer interactions and workload intensity.
    Use this templateSee details
  4. Heat stress risk assessment template

    Heat stress risk assessment template
    Use this templateSee details
    Use this template to address the risks associated with high-temperature work environments. It guides you through detailed inspection points for both sun and heat protection, covering essentials such as temperature levels, hydration status, and rest breaks. You can set up conditional logic to trigger actions or new questions based on specific responses. If the user indicates heat loads have not been documented, the form can prompt them to check the weather forecast.
    Use this templateSee details
  5. Psychosocial risk assessment tool (WorkSafe QLD)

    Psychosocial risk assessment tool (WorkSafe QLD)
    See details
    The psychosocial risk assessment tool from WorkSafe Queensland helps identify and manage workplace stressors impacting employee well-being. This PDF template offers a structured approach to assess risks like workload and support systems, with a comprehensive checklist and scoring system. Customize it to fit specific workplace needs for effective risk management. WorkSafe Queensland, a government body focused on safety, provides this tool. Visit their website to download and use the template.
    See details
  6. Individual workplace stress risk assessment form (worcsacute.nhs.uk)

    Individual workplace stress risk assessment form (worcsacute.nhs.uk)
    See details
    The individual workplace stress risk assessment form from Worcestershire Acute Hospitals NHS Trust identifies stress factors impacting employee health. This PDF template offers a structured approach to assess stress levels, featuring a detailed questionnaire and scoring system. Customize it for specific workplace needs and roles to manage stress effectively. Provided by Worcestershire Acute Hospitals NHS Trust, a healthcare organization focused on employee well-being. Visit their site to download and use the template.
    See details

How to create a stress risk assessment template in Lumiform

Creating a stress risk assessment template in Lumiform is straightforward and ensures you get the best results for your team. Start by using the form builder to customize the template to your specific needs.

Incorporate conditional logic to streamline the process. For example, if an HR manager identifies a high workload as a stressor during an interview, the form can automatically prompt them to explore related factors, such as deadlines.

Use role assignment to ensure that the right people are notified about stress-related issues. This feature allows you to delegate tasks effectively, making stress management a team effort.

You can also leverage multiple input types like text fields for detailed descriptions, multiple choice questions, and photo uploads to visually document stressors like cluttered workspaces or poor facilities.

Finally, leverage data collection and analytics to gain insights from the completed assessments. By analyzing response data, you can identify common stressors and trends, helping you to implement more effective stress management strategies. This data-driven approach ensures that your interventions are not only reactive but also proactive, leading to a healthier and more productive workplace.


Frequently asked questions

What are some common workplace stressors to look out for?

Common workplace stressors include excessive workload, lack of control over tasks, unclear job roles, poor work-life balance, and inadequate support from management. By identifying these stressors early, you can implement effective interventions for mitigating their impact on employees.

How can I ensure employees feel comfortable sharing their stressors?

Creating a safe and confidential environment is key. Assure employees that their feedback will be used constructively and that there will be no negative consequences for speaking up. Anonymous surveys can be a great way to gather honest feedback without making employees feel exposed.

What should be included in the action plan after identifying stressors?

An action plan should include specific steps to address each identified stressor, timelines for implementation, and assigned responsibilities. For example, if workload is a major stressor, the action plan might include hiring additional staff or redistributing tasks to balance the workload more effectively.

Author
Ima Ocon
Ima is a writer and editor who specializes in technology, with experience crafting content for companies like Canva and FluentU. She's passionate about startups, remote work, and language learning, as well as the applications of AI in marketing. Currently, she is based in Asia, and she previously studied in Taiwan and Singapore.
Lumiform offers innovative software to streamline frontline workflows. With over 12,000 ready-to-use templates or custom digital forms, organizations can increase efficiency and automate key business processes. The platform is particularly user-friendly, offering advanced reporting capabilities and powerful logic functions that enable automated solutions for standardized workflows. Discover the transformative potential of Lumiform to optimize your frontline workflows. Learn more about the product

Related categories

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  • Risk and compliance
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  • Business processes
  • Risk assessment

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